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Health and Wellness for Life
  • Language: en
  • Pages: 491

Health and Wellness for Life

Health on Demandand Health and Wellness for Lifeprovide professors teaching general-ed health courses the option to customize their student textbooks to match their syllabi. With a custom Health on Demandtext, your students pay for only the material you'll actually cover in class, plus you can match the text's content to the unique needs of your setting. The standard text, Health and Wellness for Life, offers a ready-made option for those looking for a textbook that covers all the essential personal health topics for the general student population. Both options feature content developed by 15 veteran health educators and organized into a cohesive course text by Human Kinetics, a publisher wi...

Core Assessment and Training
  • Language: en
  • Pages: 154

Core Assessment and Training

Written for coaches and fitness professionals, "Core Assessment and Training" includes photos, illustrations, and instructions for more than 120 exercises. A DVD accompanying the text features video demonstrations that help readers review proper techniques and protocols for the exercises.

Health and Wellness for Life
  • Language: en
  • Pages: 504

Health and Wellness for Life

The e-book for Health and Wellness for Life is available at a reduced price and allows students to highlight, take notes, and easily access all of the online student resource features with direct links throughout the text. The print book and e-book are also available as a package. When the e-book is purchased through the Human Kinetics site, access is immediately granted when your order is received. The e-book may be downloaded from www.HumanKinetics.com/healthondemand. If you do not already have the Adobe Digital Editions® software, you will prompted to download it for free. Health on Demand and Health and Wellness for Life provide professors teaching general-ed health courses the option t...

Kinetics of Human Motion
  • Language: en
  • Pages: 653

Kinetics of Human Motion

Written by the foremost authority on the subject, Kinetics of Human Motion is the sequel and companion to the 1998 text Kinematics of Human Motion. World-renowned biomechanics expert Vladimir Zatsiorsky has written Kinetics of Human Motion to be an indispensable reference for human movement professionals. Although biomechanical analysis of human motion can be conducted on different structural levels, this book focuses on the examination of forces that create entire body motion. By examining the forces that create entire body motion, the text develops the biomechanical knowledge of the reader. Kinetics of Human Motion is divided into six chapters that cover external contact forces, statics, k...

Pregnancy Fitness
  • Language: en
  • Pages: 296

Pregnancy Fitness

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common ...

Introduction to Recreation and Leisure
  • Language: en
  • Pages: 427

Introduction to Recreation and Leisure

"Introduction to Recreation and Leisure" is an ideal introductory text. It provides students the foundational history and philosophy of the field, introduces them to various sectors of the field, and presents the different types of programming found in recreation and leisure services. It also exposes students to the career options available.

Fundamentals of Sport Management
  • Language: en
  • Pages: 264

Fundamentals of Sport Management

Fundamentals of Sport Management presents foundational knowledge of sport management and what sport managers do to help readers prepare for advanced study or practice in the field. An excellent reference for students or professionals, Fundamentals of Sport Management offers insights into the exciting field, the impact of the sport industry, and the possibilities for employment in sport. Written by an author team with experience in both the academic world and sport industry, Fundamentals of Sport Management combines introductory concepts with practical information in sport management. The text begins with a discussion of the origins and development of the field, professional associations, ess...

Tennis Fundamentals
  • Language: en
  • Pages: 129

Tennis Fundamentals

Learn proper execution of the sport's essential skills and tactics. Forehands, backhands, lobs, volleys, overhead smashes, drop shots, serves, and returns of serve are covered to provide a base for solid technique. Instruction in singles and doubles match play tactics will prepare you to compete in whatever game you choose to play. More than 60 gamelike activities and drills will speed your learning and improve your performance. You'll also feel more informed with the advice provided on grips, footwork, equipment, scoring, and etiquette.

The Strength Training Anatomy Workout III
  • Language: en
  • Pages: 256

The Strength Training Anatomy Workout III

  • Type: Book
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  • Published: 2019-03
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  • Publisher: Anatomy

Books by best-selling author Frédéric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.

Introduction to Recreation and Leisure
  • Language: en
  • Pages: 444

Introduction to Recreation and Leisure

"Introduction to Recreation and Leisure, Second Edition," is a textbook designed for an initial undergraduate course in a recreation and leisure program. With its 21st-century views of recreation and leisure services, it incorporates indicators for future directions in the field and presents international perspectives as well as career opportunites in recreation and leisure. A new web resource is included.