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Fitness After 50
  • Language: en
  • Pages: 237

Fitness After 50

It's never too late to get fit! Fitness After 50shows you exactly how to get there, addressing all of your questions about exercise—and more. Whether you are completely new to exercise or are looking to fine-tune your existing program, this information-rich book will show you how to get started, stay on track, and have fun as you meet your fitness goals. This easy-to-understand manual also serves as a self-paced workbook, which teaches you what to ask your doctor about physical activity, how to exercise safely, and how to fit activity into your busy schedule. If you have an existing medical condition such as heart disease, osteoporosis, or diabetes, you will also find ways to adapt your ac...

Women's Health and Fitness Guide
  • Language: en
  • Pages: 249

Women's Health and Fitness Guide

Women's Health and Fitness Guide provides a novel approach to addressing the health and fitness needs of women. The authors developed a research-based program that describes how and why gender and stage of life are important factors to consider when designing an exercise program. Whether the professional is addressing the adolescent, pregnant, menopausal, or senior woman, this book provides answers to program design questions. The emphasis on functional fitness and the inclusion of an up-to-date review of cardiovascular, strength, and flexibility research make this text both comprehensive and timely. Women's Health and Fitness Guide is a practical text organized in a straightforward manner, ...

Poetry from the Pews
  • Language: en
  • Pages: 130

Poetry from the Pews

  • Type: Book
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  • Published: 2016-09-15
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  • Publisher: AuthorHouse

Poetry from the Pews is a gathering of poetic voices and prayers. It is reflective of the young, the older, and the voices that are no longer present. Poetry from the Pews is a historical, as well as, present-day voice of a gathering of church people from Sardis Missionary Baptist Church, Birmingham, Alabama, also including other churches. It reveals the hopes, the aspirations, and the challenges with the use of peoples personal voices. Poetry from the Pews shares a compilation of poems and prayers about the past, the present, and the future of a people. Poetry from the Pews is an anthology of poetic voices about the victories and challenges of life as it is lived, which reveals the dignity and abundant strength of a church people. It is most definitive of glorious hope of our young and older church people, who love and respect the Divine Providence of something larger than themselves.

Finding Your New Owner
  • Language: en

Finding Your New Owner

  • Type: Book
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  • Published: 2011-08-05
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  • Publisher: STPI Press

None

Brenda's Birthday
  • Language: en
  • Pages: 8

Brenda's Birthday

  • Type: Book
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  • Published: 1997-07-01
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  • Publisher: Unknown

A collection of fiction books for beginning readers.

Many Masks
  • Language: en
  • Pages: 544

Many Masks

Frank Lloyd Wright (1867–1959) is often described as the greatest of American architects. His works—among them Taliesin North, Taliesin West, Fallingwater, the Johnson Wax buildings, the Guggenheim Museum—earned him a good measure of his fame, but his flamboyant personal life earned him the rest. Here Brendan Gill, a personal friend of Wright and his family, gives us not only the fullest, fairest, and most entertaining account of Wright to date, but also strips away the many masks the architect tirelessly constructed to fascinate his admirers and mislead his detractors. Enriched by hitherto unpublished letters and 300 photographs and drawings, this definitive biography makes Wright, in all his creativity, crankiness, and zest, fairly leap from its pages.

Difference Matters
  • Language: en
  • Pages: 236

Difference Matters

Allens proven ability and flare for presenting complex and oftentimes sensitive topics in nonthreatening ways carry over in the latest edition of Difference Matters. Her down-to-earth analysis of six social identity categories reveals how communication establishes and enacts identity and power dynamics. She provides historical overviews to show how perceptions of gender, race, social class, sexuality, ability, and age have varied throughout time and place. Allen clearly explains pertinent theoretical perspectives and illustrates those and other discussions with real-life experiences (many of which are her own). She also offers practical guidance for how to communicate difference more humanely. While many examples are from organizational contexts, readers from a wide range of backgrounds can relate to them and appreciate their relevance. This eye-opening, vibrant text, suitable for use in a variety of disciplines, motivates readers to think about valuing difference as a positive, enriching feature of society. Interactive elements such as Spotlights on Media, I.D. Checks, Tool Kits, and Reflection Matters questions awaken interest, awareness, and creative insights for change.

Like Me
  • Language: en
  • Pages: 256

Like Me

  • Type: Book
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  • Published: 2010-05-04
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  • Publisher: Pantheon

Chely Wright, singer, songwriter, country music star, writes in this moving, telling memoir about her life and her career; about growing up in America’s heartland, the youngest of three children; about barely remembering a time when she didn’t know she was different. She writes about her parents, putting down roots in their twenties in the farming town of Wellsville, Kansas, Old Glory flying atop the poles on the town’s manicured lawns, and being raised to believe that hard work, honesty, and determination would take her far. She writes of making up her mind at a young age to become a country music star, knowing then that her feelings and crushes on girls were “sinful” and hoping a...

Move Your Mood!
  • Language: en
  • Pages: 32

Move Your Mood!

"Provides a fun active way to learn about emotions, linking movement with mood"--