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Bodymind
  • Language: en
  • Pages: 298

Bodymind

  • Type: Book
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  • Published: 1983-05-15
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  • Publisher: Jove

None

Body, Mind, and Sport
  • Language: en
  • Pages: 272

Body, Mind, and Sport

  • Type: Book
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  • Published: 2018-08-14
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  • Publisher: Harmony

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines ...

Ageless Body, Timeless Mind
  • Language: en
  • Pages: 342

Ageless Body, Timeless Mind

  • Type: Book
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  • Published: 1994
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  • Publisher: Harmony

Argues that aging is much more of a choice than people believe and shows how to adopt an individually tailored program of diet, stress reduction, and exercise

Primal Body, Primal Mind
  • Language: en
  • Pages: 416

Primal Body, Primal Mind

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural ...

Exploring Body-mind Centering
  • Language: en
  • Pages: 470

Exploring Body-mind Centering

"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

Body and Mind
  • Language: en
  • Pages: 136

Body and Mind

In Knowing the Unknowable God, David Burrell traces the intellectual intermingling of Muslim, Jewish, and Christian traditions that made possible the medieval synthesis that served as the basis for Western theology. He shows how Aquinas's study of the Muslim philosopher Ibn-Sina and the Jewish thinker Moses Maimonides affected the disciplined use of language when speaking of divinity and influenced his doctrine of God.

Thinking Body, Dancing Mind
  • Language: en
  • Pages: 336

Thinking Body, Dancing Mind

  • Type: Book
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  • Published: 2009-07-29
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  • Publisher: Bantam

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Body, Mind, and Soul
  • Language: en
  • Pages: 341

Body, Mind, and Soul

The body-mind connection is a well-documented fact in today's medical paradigm. Yet, long before recent scientific research uncovered this natural linkage, it was described in Kabbalistic healing manuals, with one important difference--there it was understood to be a link between body, mind, and soul.Whether you rely on today's holistic healing or on more traditional medicine, you'll benefit from the Kabbalistic prescriptions for healing and understanding of human physiology laid out in this valuable book.Body, Mind, Soul: Kabbalah and Medicine includes: - A reference guide to the body-soul interaction- A detailed description of Kabbalah's understanding of disease and its root causes- Contemporary healing methods seen from a mystical point of view- A discussion of the healing power of prayer and teshuvah (return to G-d)

Body, Mind, and Mouth
  • Language: en
  • Pages: 110

Body, Mind, and Mouth

  • Type: Book
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  • Published: 2012-12-06
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  • Publisher: Abbott Press

Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one’s body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients’ lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He clo...

Lightness of Body and Mind
  • Language: en
  • Pages: 200

Lightness of Body and Mind

Forget every tactic you’ve ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips and dip, that’s all. They aren’t the problem. The way you’re trying to manipulate them is. In Lightness of Body and Mind: A Radical Approach to Weight and Wellness, personal trainer Sarah Hays Coomer offers a different approach. She proposes that you will never be able to achieve a body you love by doing things that you hate, that deprivation and limitation will never set you free, and that punishing wo...